The Total Package

I don’t think I’m going out on a limb when I say that most people don’t consider the other parts of the human experience when considering getting their “health” back on track. I believe that to most people, “getting healthy” means getting back into their high school clothes or an elusive size __. They don’t … More The Total Package

Being

I am feeling creative today, with the urgency to let my thoughts flow onto screen, and paper with pens. I wonder about having an appearance “twin” out there in the world, somewhere. Another girl who looks just like me. I wonder what else we’d have in common. I hear the introduction of one of my … More Being

Goodbye, PB

Our fridge is loaded with things like sliced lean turkey without additives, baby carrots, unsweetened almond milk, eggs, sweet potatoes, granny smith apples. We have a large glass canister full of rolled old-fashioned oats, ready for a quick snack or breakfast. We don’t have butter or cream here. No chips or fried food. No candy … More Goodbye, PB

Settling Back In

Back from my partially self-imposed and mostly circumstantial blogging hiatus and (nestling in) it feels so great to be back! Hi, friends and readers! Like I posted about before, my parents and I planned a trip to Europe for earlier this month. We flew out on the 9th and we returned on the 21st. I … More Settling Back In

My Two Halves

I’ve been a mess lately as far as my eating disorder goes. Half of me wants to get better, wants patience in my pursuit of a healthy body image, and can celebrate with cake on her birthday. She can shrug off the days when monthly bloat causes her skinny jeans to be a bit snug. … More My Two Halves